Break Free from Vaping Addiction
You Wanted a Safer Alternative, Now You’re Trapped in a New Habit
“I only started vaping to quit smoking…”
“I thought it would be temporary, but now I can’t stop…”
“I’m worried about what it’s doing to my health…”
“I vape more than I ever smoked…”
If these thoughts sound familiar, you’re not alone. What began as a solution has become its own problem, and the sense of being trapped can feel overwhelming.
The Reality of Vaping Addiction in Australia
As a hypnotherapist specialising in addiction, I’ve seen firsthand how vaping has become a significant concern across Western Australia. The Cancer Council WA reports that e-cigarette use among WA secondary school students aged 12-17 has jumped from 1.8% in 2014 to 13.5% in 2021, with one in three WA students having tried e-cigarettes.
But statistics don’t capture what this means for you personally—the constant urge to reach for your vape, the anxiety when you can’t use it, the mounting health concerns, and the frustration of feeling controlled by a habit.
Why Vaping Is So Difficult to Quit
Vaping creates a powerful combination of physical and psychological dependencies that conventional quitting methods often fail to address:
– Nicotine’s biochemical grip – The addictive substance in most vapes creates genuine physical withdrawal symptoms
– Behavioural rituals – The hand-to-mouth action becomes deeply ingrained in your daily routines
– Emotional associations – You’ve unconsciously linked vaping with stress relief, relaxation, or social connection
– Constant accessibility – The ability to vape almost anywhere has created more triggers than traditional smoking
– False sense of safety – The perception that vaping is “less harmful” reduces motivation to quit
Many of my clients tell me they find vaping even harder to quit than cigarettes because the boundaries are less clear—there’s no need to “go outside for a vape,” no cigarette that burns down to an end point, and often a higher nicotine delivery than traditional cigarettes.
My Unique Three-Session Approach to Freedom
Through years of helping people break free from vaping addiction, I’ve developed a comprehensive three-session programme that addresses both the physical and psychological aspects of your dependence.
First Session: Understanding & Beginning Change
During our first session together, I’ll:
– Take time to understand your specific vaping patterns, triggers, and challenges
– Guide you into a comfortable state of focused relaxation
– Begin working with your subconscious mind to weaken the grip of vaping
– Create a personalised plan based on your unique needs and circumstances
You’ll leave this session with immediate tools to begin changing your relationship with vaping and a sense of hope that freedom is possible.
Second Session: Deepening & Reinforcement
In our second session, we build on the foundation we’ve established:
– Strengthen your resolve and commitment to becoming vape-free
– Address specific challenging situations or triggers you’ve encountered
– Develop deeper techniques for managing cravings
– Install powerful positive associations with being vape-free
This crucial middle session bridges the initial changes with lasting transformation.
Third Session: Cementing Your Freedom
Our final session ensures your success for the long term:
– Solidify the positive changes you’ve already experienced
– Deeply embed new, healthier habits in your subconscious mind
– Reinforce your identity as someone who simply doesn’t vape
– Provide strategies for maintaining your vape-free lifestyle in any situation
This comprehensive approach creates a foundation for lasting change that single-session approaches simply can’t match.
How My Approach Works When Others Have Failed
Unlike patches, gums, or willpower alone, my hypnotherapy programme works on multiple levels:
– Addresses root causes – I help you identify and resolve the underlying reasons you began and continued vaping
– Rewires subconscious patterns – Together we transform the automatic urges and associations that keep you reaching for your vape
– Strengthens natural motivation – I enhance your innate desire for health and freedom rather than forcing you to use willpower
– Creates new neural pathways – We establish healthy alternatives to replace the role vaping plays in your life
My clients often tell me they’re surprised by how the urge to vape simply dissipates, rather than feeling like they’re constantly fighting against desires that are still there.
The Health Benefits You’ll Experience
When you break free from vaping, your body begins healing almost immediately:
– Within 20 minutes: Your heart rate and blood pressure begin to normalise
– Within 24 hours: Carbon monoxide levels in your bloodstream drop significantly
– Within 72 hours: Breathing becomes easier as bronchial tubes relax
– Within 1 month: Lung function improves, with less coughing and shortness of breath
– Within 1 year: Risk of heart attack begins to drop substantially
Beyond these physical benefits, my clients report significant improvements in their mental wellbeing:
– Freedom from constant thoughts about vaping
– Relief from anxiety about health impacts
– Pride in breaking free from addiction
– Improved self-esteem and confidence
– Better sleep and energy levels
Comprehensive Support for Your Journey
When you work with me to overcome your vaping habit, you receive:
Complete Three-Session Programme Your comprehensive programme provides everything you need to become vape-free permanently.
Emergency Support When Needed If you encounter unexpected challenges, I’m here to help you navigate them.
Personalised Strategies Your programme is tailored specifically to your unique challenges, triggers, and goals.
Regular Check-Ins I’ll touch base periodically to ensure you’re maintaining your success.
WHAT MY CLIENTS SAY
Frequently Asked Questions
How many sessions will I need?
My comprehensive programme consists of three sessions, spaced approximately one week apart. This structure allows us to build progressively toward permanent freedom from vaping. Many clients begin experiencing significant relief after the very first session.
Is hypnosis safe?
Absolutely. Hypnosis is a natural state of focused attention and relaxation. You remain aware and in control throughout our sessions. It’s simply a way to access your subconscious mind, where lasting change occurs.
What if I’ve tried to quit before and failed?
Previous attempts at quitting actually provide valuable information that helps us create a more effective approach for you. My method differs from conventional approaches because it addresses both the conscious and subconscious aspects of addiction. Many of my most successful clients came to me after trying numerous other methods without success.
Do you offer online sessions?
Yes, I provide both in-clinic sessions at my Atwell location and online hypnotherapy via secure video conferencing. Both approaches are equally effective, so you can choose whichever is most convenient for you.
How quickly will I see results?
Most clients experience a significant reduction in cravings after their first session, with continued improvement throughout the programme. By the completion of your third session, you should feel confident in your ability to live vape-free.
FREE 12 MONTHS AFTER CARE SUPPORT TO BOOST CONFIDENCE AND SUCCESS
Hypnosis Solutions Perth offers free 12 months after care support to show we truly believe in our program and are dedicated to helping clients succeed. This extra support ensures clients have everything they need to reach and maintain their goals.
Take the First Step to Freedom
Don’t let vaping control another day of your life. Contact me today to begin your journey to freedom.
Phone: 0422 605 241
13 Jenkin Mews, Atwell, WA 6164
By appointment only, Monday to Sunday
9:00 am to 5:30 pm
Book Your Vaping Freedom Session Now
Transform your life today—with nothing to lose but the habit!
About Nikki Taylor
Nikki Taylor is a Clinical Hypnotherapist, Master NLP Practitioner, Reiki Master, and Family Freedom Coach. With extensive training in hypnotherapy, NLP, and energy healing, Nikki is passionate about helping others naturally regain their health, happiness, and inner peace without drugs or chemicals.
Sources: Australian Institute of Health and Welfare (2023), The Cancer Council WA (2021), Heart Foundation Australia, WA Health Department
